Are you building walls in your life or boundaries?
Boundaries are invisible, symbolic fences that make us good neighbours, partners, friends, and parents by protecting our emotions, heart and soul. Unfortunately, a common response is to build walls instead of boundaries. The ‘wall building’ pattern you learnt may have started long ago in an endeavour to protect yourself from legitimate harmful behaviour, yet still today in a different environment, different circumstances and with different people the walls go up keeping you chained to yesterdays’ pain – imprisoned, isolated and fearful, rather than free.